
Igniting activity and empowering teams
Team Building in Boise at Bodies in Motion
Experiential team building on our high ropes course and Ninja Warrior course, for groups of 4 to 60.
Empowering teams every day
Our team building division delivers top-notch, professional and effective experiential programs to companies of all sizes. Whether you’re a large company with 150 people or a small firm of 4, we can help empower your team and build trust and communication. Teams come to us from across the Treasure Valley, including Boise, Meridian and Garden City, and our team building is beyond normal.
Mission Possible Team Building
Transform your team into special agents on a mission to crack the code of a foreign king pin who threatens to steal something dear to all Americans. Field training involves tactical ground initiatives, self-defense training and, last but not least, high ropes training intermixed with cryptology. Your facilitators will make this experience ultra fun and exciting, in a safe environment.
- Participants: 6 to 60
- Cost: $53.77 to $68.87 per person (lower price for larger groups)
- Estimated time: 3 hours
Team Building Express
For the team that needs a quick adventure to enhance the work day. Nothing gets the mind and body going better than a high ropes aerial adventure. Use it to kick-start the workday, bring excitement to a lunch hour, reward your team, or remind them that their company rocks.
- Participants: 4 to 20
- Cost: $19.81 to $24.53 per person (lower price for larger groups)
- Estimated time: 1 hour
Ninja Warrior vs Ropes Course
One of our most popular workshops. We create two teams within your group. One takes the High Ropes Course, accumulating points on tasks laid out by our instructors. The other hits the Ninja Warrior room, learns parkour and Ninja Warrior skills, then earns points for the obstacles they complete. After 1 hour the teams switch, and when both have earned points we announce the champion team. Don’t worry about not being a Ninja Warrior: there are ways to earn points through camaraderie.
- Participants: 4 to 40
- Cost: $35.85 to $40.57 per person (lower price for larger groups)
- Estimated time: 2 hours
Size restriction: weight is not a concern on the course, but our harnesses may not accommodate all guests. All our harnesses are Adult Large (waist 46 inches, thighs 30 inches). We have 2 Adult X-Large harnesses (waist 51 inches, thighs 34 inches).

Ninja Warrior workshop format for workplace groups. 
High ropes format — book with Rhea for group size and pricing.
Book team building
Team building is by appointment only. Send a team building request through our contact form, or call (208) 381-0587. Prefer to type an address? help [at] bodiesinmotionidaho.com. Learn more about the ropes course and Ninja Warrior programs.
See more team events
Workshops on ropes and ninja
What our guests say
“My expectations were met!! Duncan did an awesome job of setting the stage based on our needs. He then brought it full circle at the end. The team was engaged the entire time.”
“I have been utilizing Bodies in Motion for both my Leadership class and AP Psychology class for over 6 years. The team building and high rope activities we do are monumental in the learning of specific Units and curriculum and provides for a wonderful way to apply theory in these subjects to the real world.”
“We used Bodies in Motion for a conference team-building activity, and I could not recommend them enough! … The staff is incredible knowledgeable, supportive and enthusiastic.”
“We had a group of about 30-40 people come in for a fun team building night! The owner and staff were amazing, keeping the entire night so much fun for us all. There was never a moment of feeling unsafe.”
“The Bodies in Motion Ninja Warrior experience set the stage for our classes to work together through communication and teamwork. The ropes course was challenging for all students and the staff helped them feel success no matter how far they made it on the course.”
Frequently asked questions
What team building workshops do you offer?
Three: Mission Possible Team Building (6 to 60 participants, about 3 hours), Team Building Express (4 to 20 participants, about 1 hour) and Ninja Warrior vs Ropes Course (4 to 40 participants, about 2 hours).
How much does team building cost?
Prices are per person, and larger groups get the lower price. Mission Possible (3-hour corporate) is $53.77 to $68.87 per person, Ninja Warrior vs Ropes Course (2-hour corporate) is $35.85 to $40.57 per person and Team Building Express (1 hour) is $19.81 to $24.53 per person.
How big can our group be?
We work with companies of all sizes, from a large company of 150 people to a small firm of 4. Each workshop has its own range: 4 to 20 (Express), 4 to 40 (Ninja Warrior vs Ropes) and 6 to 60 (Mission Possible).
What is Mission Possible Team Building?
Your team becomes special agents on a mission to crack the code of a foreign king pin. Field training includes tactical ground initiatives, self-defense training and high ropes training intermixed with cryptology, with facilitators who make it ultra fun in a safe environment.
What is the Ninja Warrior vs Ropes Course workshop?
One of our most popular workshops. We split your group into two teams: one takes the High Ropes Course earning points on tasks laid out by our instructors while the other learns parkour and Ninja Warrior skills and earns points for obstacles completed. After 1 hour the teams switch, then we announce the champion team. There are ways to earn points through camaraderie, so nobody has to be a Ninja Warrior.
What is Team Building Express?
A quick one-hour high ropes aerial adventure to kick-start the workday, liven up a lunch hour, reward your team or remind them their company rocks.
Is there a size or weight restriction on the ropes?
Weight is not a concern on the course, but our harnesses may not accommodate all guests. Our harnesses are Adult Large (waist 46 inches, thighs 30 inches), and we have 2 Adult X-Large harnesses (waist 51 inches, thighs 34 inches).
How do I book team building?
Team building is by appointment only. Send a team building request through our contact form, or call (208) 381-0587.
Plan your team’s next adventure
Team building is by appointment. Send us a request through the contact form, or call (208) 381-0587.
Visit us in Boise
Bodies in Motion
729 W. Diamond St
Boise, ID 83705
Near the Fred Meyer on Federal Way
Phone: (208) 381-0587
