Originally developed using military obstacles to practice moving from point A to B in the most efficient manner possible, while still maintaining momentum. Parkour has grown to be an extremely popular discipline of body mechanics and movement.
Our parkour instructors at Bodies in Motion will teach you in a safe environment how to leap, vault, flip, twist, roll, and even fall. Then, after mastering some of the basic necessities of parkour, you’ll take to various sites around Boise to practice with our instructors.
Class Times: This class is currently unavailable while it’s curriculum is being revamped for even greater awesomeness!
In the meanwhile, please consider our Junior Ninja Warrior program which includes elements of parkour- Ninja Warrior
Age: X yrs & up