Ninja Warrior

Ninja Warrior Quintuple StepsEver think to yourself, “Those American Ninja Warrior’s are a bunch of sissies!” Yeah, well… neither have we! But, if you have the slightest inclination to believe that you can hustle your booty up the 14′ Warped Wall, or the Salmon Ladder, have we got an experience for you!

Every Tuesday, we throw down a challenge to see just how many people can complete our course and earn the title, Top Ninja Warrior. We welcome arm chair ninjas, recreational ninjas, and even genuine Japanese Ninjas of the orient. Our course is specifically designed to allow you to fall safely, and get back on to keep trying. Not only will this be a challenge, but also a class. Our skilled instructor will teach you basic parkour skills, and specifically how to do each and every ninja warrior obstacle.

What: Ninja Warrior ExperienceRachel Ninja Obstacle
When: Every Tuesday Night at 7 pm
Cost: $15
Age: Adults (13 yrs old & up)

*Space is limited. Call for Reservations.

If, after the experience, you thought that this would be the most amazing and exciting way to get into shape, you’re right! Stick around, and chat with the instructor about our Obstacle Fit program which utilizes Ninja Warrior and Spartan obstacles in a clever fashion to build ninja like fitness.

Duncan Ninja WarriorCurrently, we’ve had 6 American Ninja Warrior contestants train at our facility- Matt & Tiffanie Novakovich, Rose Wetzel, Tammy McClure, Sandy Zimmerman, and our very own Duncan Richardson.

And, if you have a desire to get on the show, we’d be happy to share our experience and tips we’ve picked up along the way!

Open Gym Times

If you’ve got Ninja in your blood, and want to challenge yourself at your own pace, sneak in for Open Gym time. You’ll have access to all our obstacles, and can take as much or as little time as you’d like practicing. If you don’t have experience on Ninja Warrior obstacles, we highly encourage you to come to our Ninja Warrior Experience on Tuesday’s to learn proper technique from an experienced coach.

Current Ninja Warrior Obstacles at Bodies in Motion

Devil Steps
Conveyor Belt (Doorknob Grasper Replica)
Ring Toss
Unstable Bridge
Rumbling Dice
Hand Peddler
Cliff Hanger
Lache’ Bars
Salmon Ladder
Peg Wall
Hanging Nunchuks
Multi-level Monkey Bars
Flying Bar
Rope Climb (20′)
Vault Boxes
Quintuple Steps
Uneven Stumps
8′ Wall
14′ Warped Wall
Multi-element Traverse (Rings, Ropes, Bars, Cannonballs, etc)

Ninja Warrior Open Gym Times & Cost

Mon & Wed- 10 am to 12pm
Tue & Thurs- 10:30am-12pm  and 1:15pm to 3:30 pm
Fri- 10 am to 8 pm
(During summer hours camp activities may be using the Ninja Warrior Room, Please call to see if it is being used.)
$11 Drop In
$72 for an 8 pass punch card

Idaho Ninja Warrior Competition & UNAA Regional Qualifierunaa-logo-1

Junior Competitors (5-14 yrs old)

Saturday, April 22
9-9:30 pm Registration & Warm Up
9:30-9:45 pm Rules & Course
9:45-11:15 pm Competition
Competitor age brackets:
5-7 yrs old
8-9 yrs old
10-13 yrs old Eligible for UNAA youth league
14-17 yrs old Eligible for UNAA youth league

1st, 2nd, 3rd place medals for each bracket

Adult Competitors (18 yrs old & up)

Saturday, April 22
10:15-11:15 pm Registration & Warm Up
11:15-11:30 pm Rules & Course
11:30-1:30 pm Competition

1st ($75 prize), 2nd ($50 prize), 3rd ($25 prize) place medals for each bracket.

If you’d like to practice before hand, consider our Open Ninja Gym times. Cost is $11 per drop in, or purchase an 8 session pass for $72.

Open Ninja Gym

Monday 10 am – 3:30 pm
Tuesday 10:15 am – 12:15 pm, 1:30 pm – 3:30 pm, 7-9 pm
Wednesday 10 am – 3:30 pm
Tuesday 10:15 am – 12:15 pm, 1:30 pm – 3:30 pm, 7-9 pm
Friday 10 am – 6 pm